About Us

Who we are

We provide psychotherapy services across the lifespan, with an emphasis on evidence-based treatment tailored to each individual and family, compassionate and inclusive care, and holistic mental well-being. Our clinicians have a variety of specialties, including anxiety, depression, neurodivergence, relationship challenges, life transitions, and infant and early childhood mental health.

Our mission

Blue Sky is committed to collaborative and impactful mental health support, community connection, raising awareness, and embracing the journey toward long-term growth.

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Our Team

Lauren Cruz, PsyD

Doctor of Psychology (PsyD), University of Denver

Hi, I’m Dr. Lauren! I work with children and adolescents ages 3–18 and their families. I approach therapy as a collaborative process that is unique to each individual and family. I emphasize parent involvement in treatment, along with collaboration with schools, doctors, and other providers, to support consistency and growth across the many environments children live in.

I take an integrative approach to therapy, often rooted in behavioral and cognitive-behavioral methods, and draw from CBT, PCIT, ACT, DBT, ERP, attachment theory and Circle of Security, systems theory, naturalistic teaching, and biopsychosocial models.

My specialties include infant and early childhood mental health, neurodivergence (particularly autism and ADHD), behavioral difficulties, aggression, anxiety, medical complexities, chronic illness, chronic pain, and parent-child dynamics.

Jamie McTighe, LPC

MA, Clinical Mental Health Counseling, University of Northern Colorado

I combine a variety of therapeutic approaches to meet the unique needs of each client. I take an integrative approach to therapy, using methods from DBT, CBT, Parts Work, and Person-Centered therapy, and I am certified in Dialectical Behavior Therapy (DBT).

I strive to provide a sense of safety in the therapeutic space, and I prioritize engaging with clients in an authentic way. I take a holistic approach, considering the many factors that shape each of us and our environment.

I work with individuals across the lifespan and specialize in working with clients experiencing depression, anxiety, bipolar disorder, and borderline personality disorder.